STOP SMOKING IN ONE EASY SESSION

How can I help you to quit smoking in 1 hour?
With a powerful mixture of suggestion therapy, positive thinking and visualisation.

Hypnosis is the most effective method of stopping smoking
A few years ago in the USA, a study was undertaken on methods of smoking cessation which included willpower, nicotine patches, positive thinking, placebos, chewing gum, advice from your doctor etc.

As a direct result of this research Hypnosis came out as the MOST effective anti-smoking technique. Most people in fact find it incredibly easy to quit in just one session.

The session
With hypnosis I can re-educate the unconscious part of the mind about smoking, changing the lessons learned in earlier life (smoking with the crowd), encouraging calmness and confidence to ward off any stress or irritability that may result from giving up smoking.

• An initial interview to discover any anxieties linked to your smoking habit
• You will be guided into hypnosis with well tried and tested methods
• Positively phrased suggestions designed to encourage, relax and facilitate giving up
• A programme to re-educate the unconscious part of the mind about smoking
• The session is tailor-made for you


SUCCESS STORIES
"I have not smoked or had a desire to smoke a cigarette since my one session with Pat. I could not believe how easy it was to give up. I tried all of the usual methods prior to hypnotherapy and failed. I wish I had done it this way years ago. I know my future as a non-smoker with be so much healthier and would not hesitate to recommend Pat to anyone wishing to kick the habit." NJ Leominster